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Are You Working Yourself To Death?"If you're an unhappy workaholic, there are steps you can take to change your lifestyle for the better, says Dr. Steven Ino, a clinical psychologist at the University of California-Santa Barbara who specializes in work addictions. 'There are stressors in the workplace that are very real,' he says. "Organizations expect more and more from us, and employees without great energy, drive and determination may not make it. It's often true that you have to be somewhat work-addicted to survive. But most workaholics I see in treatment resent the time they spend on the job. They think it ruins whatever personal life they might have, but haven't a clue about what they need to do to change things around. They take on everyone else's responsibilities because they don't think anyone else can do the work as well as they can," he says." Email Link | iFaveIt | Read: careerjournal.com Comments: [add a comment]To reply to this topic or add a comment, just complete our 20-second registration process which is free and confidential. If you have already registered, you need to log in. |
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